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How to Build and Enhance your Confidence
How to Build and Enhance Confidence
Introduction and Setting the Scene (6:34)
How does Confidence manifest and what are the main elements? (2:41)
Body Language (7:20)
Brain - Body Connection (1:51)
Voice (2:30)
Internal Dialogue and Imposter Syndrome (5:20)
Building Self-Esteem (6:00)
Being Brave! (4:23)
Confidence and leveling up (2:18)
Confidence on Video (3:23)
Home work and final thoughts (7:26)
Teach online with
Internal Dialogue and Imposter Syndrome
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