Goal Setting Coaching
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Mini Coaching Outline (1:35)
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Lessons from 2020 & 2021 - Let's reflect (3:57)
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Guilt, loss & grief (4:04)
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Resilience & discomfort (3:43)
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Dealing with a slow burn crisis (6:49)
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Resolutions vs Goals (6:20)
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The importance of habits & the next smallest step (5:20)
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Unfinished business & procrastination (3:25)
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A new chapter & things have got to change! (3:55)
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Becoming more flexible & able to adapt (3:56)
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Reflecting on your life (2:35)
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Summary and contact details (10:37)
